According to ancient Hindu believes Ayurveda was gifted to mankind by the gods to help lead a healthy and fruitful life free from mortal ailments. Believed to be the oldest and most complete medical science known to mankind this is one primordial therapeutic discipline that is so amazingly in-depth yet so wonderfully simple to learn, practice and advocate that even 5000 years after it evolved it is one of the most-sought-after holistic health sciences worldwide. Essential Ayurveda is an attempt by an ace Ayurvedic practitioner, an award-winning Natural photographer and an author of travel books to help you understand the nuances of Ayurveda in all its kaleidoscopic variety. Written in simple language in an easy-to-read format complete with photographs and identify-it-yourself questionnaires Essential Ayurveda offers you an opportunity to identify with Ayurveda and to better comprehend its magic and magnitude.
