CONTENTS:- 1. Basic Nutrition 2. Allergies and Nutrients 3. Aspects of the Nutrition 4. Phsarmacology of Nutritions 5. Dietary Natural Agents and Cancer 6. Vegetarian Nutrution
Most foods contain a mixture of nutrients (there are a few exceptions like pure salt or sugar) but it is convenient to classify them by the main nutrient they provide. Still, it is worth remembering that everything you eat gives you a whole range of essential nutrients.