CONTENTS:-
Part I: BODY CONSTITUTION AND AYURVEDIC HERBS:
1. Introduction
2. Know your Body Constitution (Personality)
3. Preparation and Administration of Herbs
4. Anupana
Part II: HOLISTIC AND PREVENTIVE HERBS:
Group A. Herbs which Improve Mental Acquity, Memory and Intelligence (Psychoprotective):
5. i. Brahmi (Bacopa Monnierii)
ii. Mandukparni (Centella Asiatica/Hydrocotyle Asiatica)
6. Shankhapushpi (Convolvulus Pluricaulis Chois)
7. Vacha (Acorus Calamus)
8. Petha/Kaddu (Benincasa Hispida)
Group B. Herbs which Promote Rejuvenation and Longevity (Rasayana):
9. Ashwagandha (Withania Somnifera Linn)
10. Amla (Phyllanthus Emblica)
Group C. Herbs, which strengthen the Heart and Prevent Heart Ailments (Cardioprotective):
11. Sarpagandha (Rauwolfia Serpentina Benth)
12. Arjun (Terminalia Arjuna W. & A.)
13. Jatamansi (Nardostachys Jatamansi)
Group D. Herbs, which enhance the Vital Force, i.e. Immunity and Defence of the Body (Immuno-modulator)
14. Giloy (Tinospora Cordifolia Willd) Miers
Group E. Herbs, which Manage the Gastric and Respiratory Problems:
15. Mulethi (Glycyrrhiza Glabra)
16. Kuth (Saussurea Lappa)
17. Ustakhuddus (Lavendula Stoechas)
Group F. Herbs which Activate Nervous System and Alleviate Depression and Anxiety:
18. Malkangni (Celastrus Paniculatus Willd)
19. Tagar (Valeriana Jatamansi/Veleriana Wallichii)
Part III: HERBS FOR PREVENTION AND MANAGEMENT OF DREADED DISEASES: AIDS AND CANCER:
20. Management of AIDS with Herbs
21. Management of Cancer with Herbs
22. The Role of Rasayana Herbs in Daily Life (Rejuvenatives and Anti-ageing)
APPENDIX: Panchakarma Unit, Phase-9, and Mohali.
