203p., Figs., B/W Illus., Tables, Bib., Index, 23 cm.
CONTENTS:- Acknowledgements; Foreword by David Frawley, O.M.D.; Health and Wellness; The Fundamental Principles of Tibetan Medicine; The Tibetan Constitutional Typology Test; Diagnosis, Nutrition; Behavior; Tibetan Pancha Karma; Herbal Therapeutics; Spiritual Practice; Rejuvenation Therapy; Self-Healing Through the Medicine Buddha Practice; The Tibetan Horoscope.
For the first time the principles and practical applications of Tibetan medical and Buddhist psychological guidelines, used for centuries by spiritual masters and practitioners, have been placed before the Western reader. The Tibetan approach to life has points in common with Ayurveda from India and Chinese medicine.