Meant for every household, the book provides Ayurvedic cures as well as prevention for a lot of common diseases. It will serve to reveal the medicinal properties of commonly available natural substances like honey, milk, buttermilk, salt, etc. and the herbs often come across in the kitchen like garlic, ginger, cornmint etc. Using herbs and dietary substances as medicines will actively help our self-healing processes and strengthen our overall good health.
This book is a sincere effort to promote the preventive aspect of Ayurveda, which itself is the great treasure of natural therapies, which is holistic, effective as well as very safe.