CONTENTS:- Preface; 1. Basics of Naturopathy, meditation, Pranayama and Yoga; 2. Drugless Therapies; 3. Hydrotherapy-Curing with bath Treatment; 4. Nature Care for Digestive Disorders; 5. Yoga Exercise for Facial and Body Beauty; 6. Yoga Cure for Genito-Urinary Disorders and Reproductive System; 7. Psychological Problems of Child and Teenagers; 8. The Magic of herbs; 9. Nature Cure for Skin Disease; Index.
In modern era people are becoming alarmed by the ill effect of medicines and are seeking natural and safe remedies. Naturopathy - a therapy with cures all diseases by natural ways. In ancient India or for that reason in the whole world - herbs, fruits and vegetables, and natural ways were used to cure the disease and enhance beauty of body. The usefulness of this age-old tradition is again revived as people has not accepted the ill-effects of medicines. This book covers many drugless natural techniques on the subject. Like naturopathy meditation, Pranayama and practice of Yoga exercises are ancient Indian systems to keep fit body, mind and soul. The Yogic exercises or asanas are easiest, inexpensive and the surest to cure almost any chronic or acute diseases and beautify human body. This book provides you with useful information on large number of yoga postures and their therapeutic advantages with illustrations. The practice of correct Yoga postures alongwith naturopathy treatment leave amiracleous effect. When you feel any physical problem instead of going for a medicine, learn how to make yourself cured by natural ways. Learn how to get rid of skin problems, hair problems, obesity and other chronic diseases etc.