If you want a perfect fitness and exercise plan for weight loss; if you want to tone up your body, and get slim; if you want to watch the excess weight drop away and have more energy and vitality than you ever had before; if you want a powerful therapeutic tool to refresh your mind and body; if you want a simple way to stay fit for the rest of your life - then Walk Slim is for you.
Walking is a natural, healthy expression of the human body. Walking helps you restore rhythm and balance, both in your body and your life. It is a simple way to stay fit, and to feel and look younger.
- It's easy, it's fun and it works
- Fitness for the entire family
- It is natural - as natural as breathing
- Best protection against heart diseases
- Fitness for the over 50s - walk longer, live longer
- The perfect way to manage and control tension, backaches, high blood pressure, emotional fatigue, headaches, diabetes, cholesterol and stress.
Included: Over 90 low calorie diet recipies.