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Ayurveda: The Gentle Health System / Rhyner, Hans H.
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Ayurveda: The Gentle Health System
Rhyner, Hans H.
 
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List Price : US$ 37.01
Our Price : US$ 29.61

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  Book ID : 8316
  ISBN-10 : 81-208-1500-9 / 8120815009
  ISBN-13 : 978-81-208-1500-1 / 9788120815001
  Place of Publication : Delhi
  Year of Publication : 1998
  Edition : (Reprint)
  Language : English
  144p., Col. Ills., Index, 23 cm.
   
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 CONTENTS
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CONTENTS:-
1. Ayurveda, the Mother of Medicine: Ithinasa.
2. Philosophical and Medical Basis: Adisthana Tativa.
3. Bio-Typology: Prakriti Pariksha.
4. Anatomical Aspects: Sharira.
5. Pathology and Diagnoses: Nidana.
6. Treatment Strategies: Cikitsa.
7. Nutritional Science: Padthya-Apadthya.
8. Life-style: Swatha-Vritta.
9. External Cleansing: Bahin-Shodana.
10. Internal Cleansing: Antha-Shodan.
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 DESCRIPTION
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Ayurveda, the renowned health system of India and the ancient world, has kept people well naturally for centuries. Now it has been rediscovered by western health practitioners, and it is revolutionizing our thinking about nutrition and disease prevention.

Here at last is an easy-to-read, lavishly illustrated book that shows how it works. Rather than relying on medication to cure ailments as western medicine does, Ayurveda emphasizes daily nutrition habits and physical routines for maintaining health so that you don't get sick in the first place. You will find out how to tell which physical type you are (there are basically three) and then get full information on the practical regimens that are right for you.

You'll find ways to diagnose and treat many conditions yourself that might otherwise eventually require medical attention. And specific treatments are given for a variety of illnesses, with suggestions for daily living, including nutrition, relief of stress, and detoxifying environmental pollutants.

Everyone who is interested in maintaining his health the natural way will find intriguing ideas on every page.

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