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The Basic Principles of Yoga / Singh, Kulratan Singh, Roma Anand & Pavan Singh (Drs.)
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The Basic Principles of Yoga
Singh, Kulratan Singh, Roma Anand & Pavan Singh (Drs.)
 
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List Price : US$ 24.95
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  Book ID : 44379
  ISBN-10 : 81-938049-0-2 / 8193804902
  ISBN-13 : 978-81-938049-0-2 / 9788193804902
  Place of Publication : Varanasi
  Year of Publication : 2019
  Edition : (First Edition)
  Language : English
  ix, 202p., Bib., 21 cm. (N.S.S. 1)
   
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 CONTENTS
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CONTENTS:-
1. Yoga Introduction.
2. History and Development of Yoga.
3. The Streams of Yoga.
4. Yoga Prayojna.
5. Pathya Apthya during Yoga.
6. Panchakosha Theory.
7. Astanga Yoga-Introduction.
8. Yama and Niyama.
9. Asana.
10. Pranayama and Pratyahara.
11. Sanyama Traya.
12. Shatkarma.
13. Bandhas and Mudras.
14. Shadchakras - Ida-Pingala-Sushumna Nadis.
15. Description of Yoga in Ayurveda.
16. Yoga in different diseases.
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