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Text Book of Swasthavritta (According to New Syllabus CCIM, New Delhi) / Sukumar, Bargale Sushant & Shashirekha H.K. (Drs.)
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Text Book of Swasthavritta (According to New Syllabus CCIM, New Delhi)
Sukumar, Bargale Sushant & Shashirekha H.K. (Drs.)
 
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  Book ID : 43165
  ISBN-10 : 93-81608-81-4 / 9381608814
  ISBN-13 : 978-93-81608-81-4 / 9789381608814
  Place of Publication : Delhi
  Year of Publication : 2016
  Edition : (First Edition)
  Langauage : English
  846p., 35 B/W Illus., 24 cm.
   
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 CONTENTS
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CONTENTS:-

Paper I - Part A: Vaiyaktika Swasthavritta :
1. Swasthavritta Nirupana
2. Dinacharya
3. Rathricharya
4. Rutucharya
5. Sadvritta
6. Trayopastambha
- Nutrition
- Aharavarga
- Food hygiene
7. Nidra
8. Brahmacharya
9. Roganutpadaniya
10. Rasayana for Swastha
11. Ashtaninditapurusha
12. menstrual hygiene

Paper I - Part B: Yoga and Nisargopachara :
13. Yoga
14. Panchakosha Theory
15. Astanga yoga
16. Asana
17. Pranayama
18. Shatkarma
19. Bandhas and Mudras
20. Shad chakras, Ida-pingala-sushummanadis
21. Pratyahara, Dharana, Dhyana, Samadhi
22. Description of Yoiga in Ayurveda
23. Nisargopachara (Prakritikachikitsa)
24. Jalachikitsa (hydrotherapy)
25. Mrittikachikitsa (Mud therapy)
26. Suryakirana Sevana
27. Mardana (Massage)
28. Diet therapy
29. Upavasachikitsa (Fasting therapy)
30. Visramachikitsaupayoga

Paper II - Part A: Samajika Swathavritta :
1. Janapadodhwamsa
2. Vayu (Air)
3. Jala (Ayurvedic adn modern aspects)
4. Bhumi and Nivasasthana (Land adn housing)
5. Prakasha (lighting)
6. Dhwanipradooshana (Noise pollution)
7. Vikirana (Radiation)
8. apadravya Nirmulana (Disposal of solid waste)
9. Malanishkasna Vyavastha (Excreta Disposal)
10. Disposal of dead body
11. Meteorology (Rituevam Vatavaranajnanam)
12. Disaster management
13. Occupational Health
14. Offensive Trades
15. School health services
16. Epidemiology
17. Chikitslaya Bhavana (Hospital Building)

Paper II - Part B :
18. Prathamika Swasthyasam Rakshana (Primary Health Care)
19. Parivarakalyana Yojana (Family velfare Programmes)
20. Matrusishukalyana Yojana MCH programme
21. Preventive Geriatrics
22. World Health Organization-Alma Ata Declaration
23. International Health Agencies
24. National Health Policy
25. Health Statistics
26. Swasthyaprashasana (Health Administration)
27. National Health Programmes
28. Vaccines

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 DESCRIPTION
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About the Book :

The present book is basically intended for the Under Graduate student of Ayurveda studying in 3rd year B.A.M.S. Arrangement of chapter in this text book of Swasthavritta according to syllabus of Central Council Indian Medicine New Delhi. Important references for Bruhatrayis and Laghutrais and some relevant books like Upanished, Varaha Samhita have been collected. Yoga chapter includes references from Patanhali Yoga Sutra, Hathayoga Pradipika, shiva Samhita and Gheranda Samhita. Naturopathy principles, different modes of treatment like Hydrotherapy, Fasting therapy, Vishrama Chikitsa, Color therapy etc. with indications and applications are explained. Aspects of primary health care system in India, Mother and child health, National health programme, Health administration are explained briefly. Highlighted all most all the concepts of Swastavritta and Yoga in a simple language with illustration of tables, chart and images.


About the Author :

Dr. Bargale Sushant Sukumar, Born in Sangli Maharashtra. He has been meritorious student throughout his career. He completed Graduation (2006) and Post Graduation (2010) from Rajiv Gandhi University of Health Science, Bangalore, Karnataka. He has Mster's in Yoga (M.Sc. Yoga) from Periyar University (PRIDE), Salem Tamil Nadu in 2016.

At present he is positioned as Assistant Professor in the Department of Swasthavritta and Consultant at S.D.M. College of Ayurveda and Hospital, Hassan, Karnataka. He has published many articles in National and International peer reviewed journals.

Dr. Shashirekha H. K., Born in Hassan, Kanataka. She has completed Graduation (2006) and Post Graduation (2010) from Rajiv Gandhi University of Health Science, Bangalore, Karataka. She has completed M.A. (Ssanskrit) from Karnataka State Open University Mysore, Karnataka and pursuing Ph.D. in Ayurveda (Samhita) from Tilak Maharastra Vidyapeetha, Pune, Maharastra.

Currently she is working as Associate Professor in the Department of Samhita-Siddhanta at S.D.M. College of Ayurveda and Hospital, Hassan, Karnataka. She is an acclaimed teacher for Graduate and Post Graduate Scholar.

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