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The Healing Power of Yoga: For Health, Well-Being and Inner Peace / Friedeberger, Julie
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The Healing Power of Yoga: For Health, Well-Being and Inner Peace
Friedeberger, Julie
 
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List Price : US$ 20.84
Our Price : US$ 16.67

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 PRODUCT DETAILS
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  Book ID : 41376
  ISBN-10 : 81-7822-181-0 / 8178221810
  ISBN-13 : 978-81-7822-181-6 / 9788178221816
  Place of Publication : Delhi
  Year of Publication : 2011
  Edition : (Third Reprint)
  Language : English
  xii, 140p., 21 cm.
   
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 CONTENTS
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 DESCRIPTION
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This is a book about yoga, a holistic system for creating and sustaining balance and harmony on all the levels of our being: body, mind, emotions and spirit. It's about yoga's boundless potential for healing, for bringing about beneficial change on all these levels.The book draws on my experience of yoga, and on my work with others who are dealing with life-changing illness, to explore how the yoga practices of body movement, breathing, relaxation and meditation contribute to healing. The simple yet powerful techniques I describe can be practised by everyone, for inner streength and inner peace.
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