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Inspiration Meditation and Personal Wellbeing: A Practical Guide to Balanced Living / Mellor, Ken
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Inspiration Meditation and Personal Wellbeing: A Practical Guide to Balanced Living
Mellor, Ken
 
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List Price : US$ 24.68
Our Price : US$ 19.74
You Save : 20%
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  Book ID : 40125
  ISBN-10 : 81-7822-386-4 / 8178223864
  ISBN-13 : 978-81-7822-386-5 / 9788178223865
  Place of Publication : Delhi
  Year of Publication : 2012
  Edition : (First Asian Edition)
  Language : English
  viii, 224p., Index, 21 cm.
   
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 CONTENTS
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 DESCRIPTION
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The book offers ways of integrating various dimensions of everyday living with life, so that we can benefit from the freedom, meaning and purpose life offers us all. Inspiration, meditation and personal wellbeing, the three main themes in this book, provide a framework for presenting some of my discoveries. My experience is that inspiration is present in everything: general inspiration that can guide and fulfil our lives, and specific inspirations related to particular events and issues. Also, there are many practical ways of cultivating a full experience of personal wellbeing, and a collection of them is offered here for you to test and hopefully to benefit from.

In addition, a group of meditations is presented that can make their own special contributions. These can stand alone, or, like the wellbeing practices, they can be combined with everything else.

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