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The Little Book of Good Health: Facts, Tips and Habits / Kakar, Sonia (Dr.)
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The Little Book of Good Health: Facts, Tips and Habits
Kakar, Sonia (Dr.)
 
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List Price : US$ 19.14
Our Price : US$ 15.31

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  Book ID : 39918
  ISBN-10 : 81-222-0522-4 / 8122205224
  ISBN-13 : 978-81-222-0522-0 / 9788122205220
  Place of Publication : Delhi
  Year of Publication : 2012
  Edition : (First Edition)
  Language : English
  224p., 21 cm.
   
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 CONTENTS
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 DESCRIPTION
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True health is as much a matter of mind as it is a matter of body. It is about total wellness. The author has meticulously sifted through thousands of international studies on all aspects of health and medicine, both modern and alternative, and wellness philosophies and reduced them to 181 short, crisp, fact-based and helpful explanations you can incorporate in your daily routine.

Like all good things in life the secret of good health lies in concepts that are simple, practical, easy-to-follow and inexpensive; ideas that may seem small or insignificant, but are the way to a fitter, healthier and a happier life.

'A man too busy to take care of his health is like a mechanic too busy to take care of his tools.' - A Spanish Proverb.

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