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Yoga for You / Devi, Indra
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Yoga for You
Devi, Indra
 
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List Price : US$ 12.40
Our Price : US$ 9.92

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  Book ID : 24235
  ISBN-10 : 81-7224-312-X / 817224312X
  ISBN-13 : 978-81-7224-312-8 / 9788172243128
  Place of Publication : Mumbai
  Year of Publication :
  Edition :
  Language : English
  214p., 21 cm.
   
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 CONTENTS
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 DESCRIPTION
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This book is based on the system of Hatha Yoga, science of physical perfection and the author's excellent 1-2-3 method of instructions, illustrated with photographs, is specific and complete. You are taken step-by-step through all the stages - until you develop within yourself a calm and confident approach to the converging pressures and tensions of modern living. Yoga for You will lead you to sounder sleep, a keener mind, a happier disposition, freedom from mental and muscular tensions so that you can lead a better, healthier and a longer life.
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