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Health Rejuvenation and Longevity through Ayurveda / Ghai, Chander Mohan
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Health Rejuvenation and Longevity through Ayurveda
Ghai, Chander Mohan
 
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List Price : US$ 32.84
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  Book ID : 19156
  ISBN-10 : 81-7629-486-1 / 8176294861
  ISBN-13 : 978-81-7629-486-7 / 9788176294867
  Place of Publication : Delhi
  Year of Publication : 2004
  Edition :
  Language : English
  xii, 272p., Figs., Plts., App., Index, 23 cm.
   
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 CONTENTS
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CONTENTS:-

Part I: BODY CONSTITUTION AND AYURVEDIC HERBS:
1. Introduction
2. Know your Body Constitution (Personality)
3. Preparation and Administration of Herbs
4. Anupana

Part II: HOLISTIC AND PREVENTIVE HERBS:
Group A. Herbs which Improve Mental Acquity, Memory and Intelligence (Psychoprotective):
5. i. Brahmi (Bacopa Monnierii)
ii. Mandukparni (Centella Asiatica/Hydrocotyle Asiatica)

6. Shankhapushpi (Convolvulus Pluricaulis Chois)
7. Vacha (Acorus Calamus)
8. Petha/Kaddu (Benincasa Hispida)

Group B. Herbs which Promote Rejuvenation and Longevity (Rasayana):
9. Ashwagandha (Withania Somnifera Linn)
10. Amla (Phyllanthus Emblica)

Group C. Herbs, which strengthen the Heart and Prevent Heart Ailments (Cardioprotective):
11. Sarpagandha (Rauwolfia Serpentina Benth)
12. Arjun (Terminalia Arjuna W. & A.)
13. Jatamansi (Nardostachys Jatamansi)

Group D. Herbs, which enhance the Vital Force, i.e. Immunity and Defence of the Body (Immuno-modulator)
14. Giloy (Tinospora Cordifolia Willd) Miers

Group E. Herbs, which Manage the Gastric and Respiratory Problems:
15. Mulethi (Glycyrrhiza Glabra)
16. Kuth (Saussurea Lappa)
17. Ustakhuddus (Lavendula Stoechas)

Group F. Herbs which Activate Nervous System and Alleviate Depression and Anxiety:
18. Malkangni (Celastrus Paniculatus Willd)
19. Tagar (Valeriana Jatamansi/Veleriana Wallichii)

Part III: HERBS FOR PREVENTION AND MANAGEMENT OF DREADED DISEASES: AIDS AND CANCER:
20. Management of AIDS with Herbs
21. Management of Cancer with Herbs
22. The Role of Rasayana Herbs in Daily Life (Rejuvenatives and Anti-ageing)

APPENDIX: Panchakarma Unit, Phase-9, and Mohali.

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 DESCRIPTION
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Herbs have been used since time immemorial to manage and cure most of the health problems, for maintaining good health and to promote rejuvenation and longevity. Traditional herbal folk remedies have led scientists to the development of numerous modern drugs.

Human beings are suffering despite access to technological, scientific and internet advances. The flaws in our reliance on materially-based approach to health care are increasingly apparent. The entire world is looking for alternatives, especially plant-based treatment and fast recognising the philosophy of Ayurveda. This book by renowned scholar of Ayurveda, is based on Ayurvedic principles of good health and longevity.

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