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Yoga for Easier Pregnancy and National Childbirth / Anand, Anjali Devi & Sri Ananda
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Yoga for Easier Pregnancy and National Childbirth
Anand, Anjali Devi & Sri Ananda
 
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List Price : US$ 28.79
Our Price : US$ 23.03

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 PRODUCT DETAILS
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  Book ID : 17097
  ISBN-10 : 81-222-0240-3 / 8122202403
  ISBN-13 : 978-81-222-0240-3 / 9788122202403
  Place of Publication : Delhi
  Year of Publication : 2012
  Edition : (Reprint)
  Language : English
  160p., Annex., 25 cm. (First pub. in 1988)
   
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 CONTENTS
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 DESCRIPTION
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Here is a book with poses, breathing exercises and meditations for the pregnant woman. Photos enhance clear and easy instructions for the poses. Attention to safety, mental, physical and emotional benefits of the poses, and variations are discussed very thoroughly. It is in clear and simple language. A safe and natural way to prepare for a wonderful birth experience. The book could also serve as a reference for midwives. The authors follow-up with their detailed three part course of yogic and breathing exercises for women- before, during and after pregnancy. It is a complete self help book for parents, especially mothers to be and covers both the practical as well as the emotional aspects of conception, pregnancy and childbirth.
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