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Walk Slim: The Easy Way to Lose Weight in 30 Days / Snowdon & Humphreys
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Walk Slim: The Easy Way to Lose Weight in 30 Days
Snowdon & Humphreys
 
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List Price : US$ 20.84
Our Price : US$ 16.67

You Save 20% + FREE DELIVERY WORLDWIDE
  (PB)
 
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  Book ID : 17086
  ISBN-10 : 81-222-0176-8 / 8122201768
  ISBN-13 : 978-81-222-0176-5 / 9788122201765
  Place of Publication : Delhi
  Year of Publication : 2012
  Edition : (Reprint)
  Language : English
  Including over 90 low cal recipies, fat and fibre charts; 192p., 21 cm.
   
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 CONTENTS
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 DESCRIPTION
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If you want a perfect fitness and exercise plan for weight loss; if you want to tone up your body, and get slim; if you want to watch the excess weight drop away and have more energy and vitality than you ever had before; if you want a powerful therapeutic tool to refresh your mind and body; if you want a simple way to stay fit for the rest of your life - then Walk Slim is for you.

Walking is a natural, healthy expression of the human body. Walking helps you restore rhythm and balance, both in your body and your life. It is a simple way to stay fit, and to feel and look younger.

- It's easy, it's fun and it works
- Fitness for the entire family
- It is natural - as natural as breathing
- Best protection against heart diseases
- Fitness for the over 50s - walk longer, live longer
- The perfect way to manage and control tension, backaches, high blood pressure, emotional fatigue, headaches, diabetes, cholesterol and stress. 
Included: Over 90 low calorie diet recipies.

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