Vipassana: A Universal Buddhist Meditational Technique
Ahir, D.C. (Ed.)
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PRODUCT DETAILS
Book ID : 149
ISBN-10 : 81-7030-612-4 / 8170306124
ISBN-13 : 978-81-7030-612-2 / 9788170306122
Place
of Publication :
Delhi
Year
of Publication :
1999
Edition : (First Edition)
Language : English
viii, 202p., Bib., Index, 21 cm. (Bibliotheca Indo-Buddhica Series No. 201)
CONTENTS
CONTENTS:- 1. Introduction: The Advent of Vipassana in Modern India 2. An Exposition of Vipassana Meditation/U. Rewata Dhamma 3. On the Path/Sayagyi U. Ba Khin 4. The Art of Living: Vipassana Meditation/S.N. Goenka 5. Vipassana Kammatthana/Rastrapal Mahathera 6. Vipassana Meditation: A Practical Method/William Hart 7. The Setting-up of Mindfulness/Walpola Rahula Thera 9. Meditation and Mind Control/Acharya Buddharakkhita 9. Purification of Mind/Bhikkhu Bodhi 10. Silence: Its Reach and Spiritual Significance/R.L. Soni 11. Vipassana and Asoka's Dhamma/D.C. Ahir 12. Place of Jhana and Samadhi in Theravada Buddhism/Henepola Gunaratana 13. Inter-Personal Relations and Vipassana Meditation/Lily De Silva 14. Vipassana Meditation and its Application in Social Change/Pravinchandra S. Shah 15. How to Overcome Restlessness through Vipassana/Kusuma Devendra 16. A Step towards Happiness (Vipassana Meditation)/Mathieu Boisvert 17. The Psychodynamics of Vipassana Meditation/C.V. Jogi 18. Perfect Health through Buddhist Mental Science/B. Jayaram 19. Vipassana Course and Code of Discipline 20. Satipatthana Sutta (Majjhima Nikaya, 10)/Nyanasatta Thera
DESCRIPTION
Vipassana Means to see thing, as they really are, not only as they seem to be. The technique of Vipassana is based on the Satipatthana Sutta. Satipatthana means the establishing of mindfulness. This is one of the most Original teachings of the Buddha and through it one can cultivate mindfulness and develop awareness. Vipassana Meditation aims at the total purification of human beings and at the overcoming of sorrow, lamentation, the destruction of Grief and suffering and the reaching of the right path and the attainment of the Nibbanic state. One who practises Vipassana meditation with this aim in mind, even before he attains the final goal, can achieve Peace of mind, happiness, calmness, relaxation, and tranquility and the ability to Face life's daily problems and enjoy a corresponding greater degree of happiness in this very life here and now.