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Mental Relaxation: Music Therapy, Extraversion and Neuroticism / Sharma, Mamta
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Mental Relaxation: Music Therapy, Extraversion and Neuroticism
Sharma, Mamta
 
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List Price : US$ 24.14
Our Price : US$ 19.31

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  Book ID : 1391
  ISBN-10 : 81-85212-69-4 / 8185212694
  ISBN-13 : 978-81-85212-69-2 / 9788185212692
  Place of Publication : Chandigarh
  Year of Publication : 2003
  Edition :
  Language : English
  112p., Charts, Tables, Graphs, App., Index, 23 cm.
   
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 CONTENTS
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CONTENTS:-
I. Introduction.
II. Musicality and Mental Relaxation.
III. Extraversion and Mental Relaxation.
Iv. Neuroticism and Mental Relaxation.
V. Integrated Views, Conclusions and Suggestions.
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 DESCRIPTION
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Health Psychology is a relatively new area and reflects the view that both the body and the mind are important determinants of health. Psychologists can make a Difference in individual's quality of life by helping people in eliminating the particular behaviour that lead to illness. The author in this book has attempted to find out the effectiveness of non-pharmacological techniques like Music and biofeedback on various personality patterns. The person can Learn to relax with the systemic use of music and biofeedback.

The book would be of immense value to the students, the teachers, the researchers and the practicing counsellors.

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